I am joyful, and I am devoted to merging my inner nature with Nature itself

Even happiness is transient, as it needs a reason. The ultimate state is bliss

Brahma Yoga nurtures me so I no longer hurt myself with negative thoughts

Celebrate new beginnings

In the context of forever, we have all the time in the world

When there is love, even in the absence of opportunity, there will always be hope. Then anything is possible

Navigate toward what you want rather than fixating on the past.

Inspiration seeks to emerge through me like the colors of a spectrum. Rainbows represent hope and come after rain, which is a source of life

I believe in blossoming, and I inspire others and myself to be the best we can be

Be inspired, but be nonattached as you acknowledge the impermanence of everything and the beauty of that simple truth

When we disconnect from ourselves, we cannot truly connect with others

While defining the current narrative, we are missing the dawn of a new paradigm

I am free from any holding patterns or unresourceful cycles that keep me in any comfort zone for longer than required

If you change direction when there are shadows, you will always find light

Meditation is not escapism. Be present and release whatever comes up to reconnect to a deep sense of oneness

Never delay until tomorrow what you can resolve indefinitely today

Your moods change like the weather, but your consciousness remains constant like the sky

Being well is not the absence of worries, It is the capability to overcome them repeatedly.

When we imagine fear as curiosity, we broaden our horizons

There are four parts to each breath cycle - the inhale, the exhale, and the spaces in between

Often the lens needs adjusting, not the landscape

Stress is not the consequence of problems. It simply is a signal that should not be ignored. Take ownership, take action, and transform your life

You can only live once as you in this lifetime. If you live fully, once is enough

Through Brahma Yoga, you become the perfect balance of opposites

There is no need to give all of me to others

With creativity, I can manifest anything I wish, so there is no need to force anything when I can consider it

By centering myself, I develop the conscious practice of moving more into stillness

I value authenticity, and I choose love, not attachment

I enjoy good communication and cherish the relationship I have with myself and others

I release and regulate my emotions by giving myself time to reflect and regenerate

There is no need to compete or compare when you follow an illuminated path

The greatest threat is not fear of the unknown, disapproval, or change. The greatest threat is indifference

People often regret their words but rarely their silence

Through grounding, we find growth

To know the depths of your own heart is the greatest love affair you will ever have

Navigate toward what you want rather than fixating on the past

Yoga poses are living sculptures. A sculpture is made beautiful as much from the knocks it receives as from the creative vision of its creator. You are no different

A spiral seems more complicated and longer than a line. To see things from all viewpoints is an advantage

Be motivated by igniting thought into acton

Keep beginning, re-creating every day, and the rest will fall into place

Every inhale prepares you for an outward quest, and every exhale is a journey back home

In stillness, you will find serenity

The space I am trying to get to is right inside of me

The promise of spring will forgive the harshness of winter every time

To pause is not the same as to stop

Take a journey to discover your own inner nature

I will not allow myself to be threatened by any darkness that seeks to realize itself through my process

I celebrate as my cells are being rebuilt, replenished and reformed through a perpetual cosmic dance

A seed is not yet a tree, but it has everything it needs to be

May all that is good in you meet all that is good in this world. Everything else can take care of itself.

Make sure the food you love loves you back

If your mind was as efficient as your lungs in taking what it needs and discarding what it doesn't, you would be invincible

Keep reaching, bonding and merging with Nature. It holds all of earth's innermost secrets and ultimately knows your truth

Live with equanimity between the delight of an idea and the awareness of opportunity

The first language is feeling, not words. Love transcends words and even language

Every inhale is a welcomed greeting and every exhale a farewell, a gentle inwards hug for my organs

The sun made me see it. The moon made me do it

Unwind today. Find some part of the mind to release, some tension in the body to undo like a knot

I cannot be broken, and I am stronger than anything that can happen to me.

By living my innateness, I am abundant, full of radiance, and can unlock the great secrets of life

Through the purification of my thoughts, I process my emotions without unreasonably leaning on others

My virility is not only biological or existential. It is both sacred and sensual, so I am purposefully a lover of all of life

I am directly connected to my source and origin

Brahma Yoga enables me to incorporate habits into my own personalized ritual, and through reflection, empowers me to enrich my life

In simplicity, I can find my purity

When I give love to myself fully, I can receive love and abundance from others without expectation

I have great willpower, as I know the sky is my mirror and my spirit is its reflection

I am kind, sincere, and compassionate and give others the opportunity to express themselves

The universe is in expansion. It is invested in me, and I am its beneficiary

I can differentiate between the eternal and the transient with precision

I encourage fluidity, as in my essence, I am a lover made to love

Brahma Yoga, regardless of what I may have learned from some humans, shows me that love is love without exceptions or conditions

Through beauty and truth, there is great transformation to a higher level of consciousness

I am a force for good, and I can empathize with others without losing my position and well-being

I give others the freedom to be truly who they are

I know the sun made me see it and the moon made me do it, so I calibrate the connection between the masculine and feminine

When I am mindful of the pace and capacity of my breathing and how it affects my emotional state and focus, my productivity grows exponentially and compounds

Prosperity and powerful energy come to me when my resolve meets my ambition

I live with potential and instinct using discernment

In my tranquility, I know there is no need to take when I can receive

Brahma Yoga prepares me to know that I do not need the validation of others to be complete

All time exists now, and I am present and ready for life with all its vitality

I feel loyalty when I am protective of others, especially with sensitivity and care

Consolidation of my mind, body, and spirit occurs when I learn to surrender to the present moment

A day at a time is all I need, and I thank the universe for who I am even if I am not exactly where I want to be

My mind and body are in attunement with Nature, so freedom is available to me in every moment

When I experience presence, I live in the space between my thoughts

When I have clarity, I can begin again every time

Brahma Yoga knows that deep within, I am a conscious being living consciously, and this knowledge brings me absolute assimilation

My mind reaches its highest state of serenity when it is withdrawn from all forms of attachment

I am a prism through which I see the world. A refracted mind sees a broken world, so I always choose peace

When I give away everything I know, I keep receiving from the beyond

I observe but do not second-guess others’ thoughts

When I listen to my intuition, my being can be more spontaneous and natural and effortlessly flow

I experience rejuvenation when I accept that my home truly resides within me, so every place I visit is an extension of this assurance

My crowning thoughts come best when I renounce my limitations, reconcile that everything is impermanent, and find peace within

What brings me to you is us, and with that, we can achieve anything together. So in this oneness we have union

I am in harmony nestled in Nature. I am protected from anyone or anything trying to control or oppress me, as I can never truly be owned

I welcome restoration, as I am more than my history

Hearts, like atoms, are bonded beyond the restraints of time and space

I am heartfelt, and my emotions are genuine

I seek interconnectedness with all of life, and my truth resonates well with the right people

When I understand the inception of my desires, I can experience bliss and pleasure without craving, fixation, shame, or dependency

I nurture preservation while time listens patiently to the drones and demands of destiny’s desire

Having greater awareness can bring me inner peace. I can and must take love right inside to activate positive changes in my life

I know that the best journeys meet at the intersection of doing things differently, taking chances, and ultimately trusting

Brahma Yoga honors that we are all one sharing this unique moment called life

I strengthen my indestructibility as I find things that I appreciate in myself

Preparation teaches me that we bend so we do not break, and that gravity is a field, not a force. I am vibration

I have perspective, and I am guided by following the signs of an illuminated path

I have stability and know that where there is stillness, there is great strength

History makes myths while living makes legends, so integration makes me the best that I can be

The identity I describe as “self” is simply an aspect, as I am consciousness experiencing itself in manifest form

I can unleash my subconscious primal wildness to unravel any negative conditioning.

My actions affect others, so having an open heart makes the connection available to others

I prioritize the coordination of my thoughts and behaviors, as I know I become what I most think about

I can control the restraint of my senses, and I can detach from anyone who hurts me with absolute ease

I find spirituality transcends the illusion of separation, dissolving the threshold of boundaries that divide us all

I am soaring, boundless, and free, and I know living my dreams is never a question of time but one of purpose

Every inhale is a welcomed greeting and every exhale a farewell, a gentle inward hug for my organs

The sun made me see it. The moon made me do it.

The soil feels our longing to love and loves us back. The acceptance of eternal rest as a seed. The gentle haunting lull of our spirits call.

Beyond the hollows of history, we continue to remain present with Nature. Sharing the same divine fate.

Unwind today. Find some part of the mind to release, some tension in the body to undo like a knot.

Through grounding, we find growth.

To be here now is a gift. Choose to be present and stay focused on purpose

I wish nothing more for you than to be loved fully down to every cell, across all ancestral lines and all incarnations, until love is radiating through your body

Release the wisdom that resides within you

Your love of yoga initially began as a quest.

Are you uprooted through circumstance, or perhaps guided by synchronicity

Yoga is revolutionary as it can change the way we treat the world and the life force within it

Understand the suffering life can bring and the challenges we face both individually andexistentially with our planet and its ecology

Connect all the dots and understand the occurrence of meaningful coincidences in life

When all I had left was the joy in my heart to share, it made me feel like the richest person on Earth

I trust the universe, light, and spirituality with absolute certainty

When we stop feeling, we lose our humanity

Remember, to always travel light

Yoga has the power to radically transform your life.

Explore the mysteries of life through the portal of the body. This offers freedom from all forms of attachment in order to help you experience your state of bliss.

Recognize that one’s true nature is eternal and begin paying attention to all the signs, symbols, and intuitions that lead you.

Recognize that one’s true nature is eternal and begin paying attention to all the signs, symbols, and intuitions that lead you

From the abstractions of the mind, we can manifest our awareness to adjust to the vibration and pulse of the universe

Time listens patiently to the drones and demands of destiny’s desire

A nascent part of you is brimmingwith possibility and seeks realization.

Reflections encourage a way to connect to the essence